{"id":3152,"date":"2021-03-15T17:28:16","date_gmt":"2021-03-15T16:28:16","guid":{"rendered":"http:\/\/aikido.krakow.pl\/?page_id=3152"},"modified":"2021-03-30T15:48:51","modified_gmt":"2021-03-30T13:48:51","slug":"wymagania-egzaminacyjne","status":"publish","type":"page","link":"https:\/\/aikido.krakow.pl\/index.php\/wymagania-egzaminacyjne\/","title":{"rendered":"Wymagania egzaminacyjne"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1378px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h3>6 kyu \u2013 shokyu<\/h3>\n<div class=\"gdl-page-content\">\n<div class=\"shortcode1-3\">\n<h6>4 miesi\u0105ce od rozpocz\u0119cia trening\u00f3w<\/h6>\n<ol>\n<li>Ukemi waza:\n<ul>\n<li>Maekaitenukemi<\/li>\n<li>Ushirokaitenukemi<\/li>\n<\/ul>\n<\/li>\n<li>Aihanmi katatetori:\n<ul>\n<li>Ikkyo (omote i ura)<\/li>\n<li>Iriminage<\/li>\n<li>Shihonage (omote i ura)<\/li>\n<li>Kotegaeshi (omote I ura)<\/li>\n<\/ul>\n<\/li>\n<li>Kokyudosa<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>5 kyu \u2013 gokyu<\/h3>\n<h6>5 miesi\u0119cy od stopnia shokyu<\/h6>\n<ol>\n<li>Shomenuchi\n<ul>\n<li>Ikkyo (omote i ura)<\/li>\n<li>Iriminage (omote i ura)<\/li>\n<\/ul>\n<\/li>\n<li>Katatetori Shihonage (omote i ura)<\/li>\n<li>Ryotetori tenchinnage<\/li>\n<li>Tsuki kotegaeshi<\/li>\n<li>Morotetori kokyuho<\/li>\n<li>Ushiro tekubitori kotegaeshi<\/li>\n<li>Historia aikido<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>4 kyu \u2013 yonkyu<\/h3>\n<h6>6 miesi\u0119cy od stopnia gokyu<\/h6>\n<ol>\n<li>Shomenuchi Nikkyo (omote i ura)<\/li>\n<li>Yokomenuchi Shihonage (omote i ura)<\/li>\n<li>Tsuki iriminage<\/li>\n<li>Ushiro Tekubitori Sankyo (omote i ura)<\/li>\n<li>Ushiro ryokatatori kotegaeshi<\/li>\n<li>Suwari Waza\n<ul>\n<li>Shomenuchi Ikkyo (omote i ura)<\/li>\n<li>Katatori Nikkyo (omote i ura)<\/li>\n<li>Katatori Sankyo (omote i ura)<\/li>\n<\/ul>\n<\/li>\n<li>Historia aikido<\/li>\n<li>Uczestnictwo w jednym seminarium rocznie po uzyskaniu stopnia Gokyu<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>3 kyu \u2013 sankyu<\/h3>\n<h6>co najmniej 6 miesi\u0119cy od stopnia yonkyu<\/h6>\n<ol>\n<li>Yokomenuchi\n<ul>\n<li>Iriminage (otwarcie irimi i tenshin w wersjach omote i ura)<\/li>\n<li>Kotegaeshi (otwarcie irimi i tenshin w wersjach omote i ura)<\/li>\n<\/ul>\n<\/li>\n<li>Tsuki Kaitennage<\/li>\n<li>Ushiro Ryokatatori Sankyo (omote i ura)<\/li>\n<li>Morotetori Iriminage (dwa sposoby)<\/li>\n<li>Shomenuchi Sankyo (omote i ura)<\/li>\n<li>Suwari Waza:\n<ul>\n<li>Shomenuchi Iriminage<\/li>\n<li>Shomenuchi Nikkyo (omote i ura)<\/li>\n<\/ul>\n<\/li>\n<li>Hanmi Handachi:\n<ul>\n<li>Katatetori Shihonage<\/li>\n<li>Katatetori Kaitennage (uchi i soto mawari)<\/li>\n<\/ul>\n<\/li>\n<li>Bokken (suburi), Jo (Kata)<\/li>\n<li>Historia aikido<\/li>\n<li>Uczestnictwo w jednym obozie rocznie po uzyskaniu stopnia Yonkyu<\/li>\n<li>Uczestnictwo w dw\u00f3ch seminariach rocznie po uzyskaniu stopnia Yonkyu<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>2 kyu \u2013 nikyu<\/h3>\n<h6>co najmniej 12 miesi\u0119cy od stopnia sankyu<\/h6>\n<ol>\n<li>Shomenuchi\n<ul>\n<li>Shihonage (r\u00f3\u017cne otwarcia w wersjach omote i ura)<\/li>\n<li>Kaitennage (r\u00f3\u017cne otwarcia w wersjach omote i ura)<\/li>\n<\/ul>\n<\/li>\n<li>Yokomenuchi Gokyo<\/li>\n<li>Ushiro Tekubitori:\n<ul>\n<li>Shihonage (omote i ura)<\/li>\n<li>Jujinage<\/li>\n<\/ul>\n<\/li>\n<li>Ushiro Kubishime:\n<ul>\n<li>Koshinage<\/li>\n<\/ul>\n<\/li>\n<li>Morotetori Nikkyo (dwa sposoby omote i ura)<\/li>\n<li>Hanmi Handachi:\n<ul>\n<li>Shomenuchi Iriminage<\/li>\n<li>Katatetori Nikkyo (omote i ura)<\/li>\n<li>Yokomenuchi Kotegaeshi (omote i ura)<\/li>\n<\/ul>\n<\/li>\n<li>Randori (2 osoby)<\/li>\n<li>Bokken (suburi), Jo (Kata)<\/li>\n<li>Historia aikido<\/li>\n<li>Uczestnictwo w jednym obozie rocznie po uzyskaniu stopnia Sankyu<\/li>\n<li>Uczestnictwo w dw\u00f3ch seminariach rocznie po uzyskaniu stopnia Sankyu<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>1 kyu \u2013 ikkyu<\/h3>\n<h6>co najmniej 18 miesi\u0119cy od stopnia nikyu<\/h6>\n<ol>\n<li>Katatori Menuchi \u2013 5 technik<\/li>\n<li>Yokomenuchi \u2013 5 technik<\/li>\n<li>Morotetori \u2013 5 technik<\/li>\n<li>Shomenuchi \u2013 5 technik<\/li>\n<li>Ryotetori \u2013 5 technik<\/li>\n<li>Koshinage \u2013 5 technik<\/li>\n<li>Hanmi Handachi (Ushiro Waza \u2013 5 technik)<\/li>\n<li>Tantotori<\/li>\n<li>Randori (3 osoby)<\/li>\n<li>Boken, Jo:<\/li>\n<li>Historia Aikido<\/li>\n<li>Uczestnictwo w dw\u00f3ch seminariach rocznie po uzyskaniu stopnia Nikyu<\/li>\n<li>Uczestnictwo w minimum jednym obozie rocznie (jeden ob\u00f3z z nauczycielem w stopniu Shihan)<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>1 dan \u2013 shodan<\/h3>\n<h6>co najmniej 20 miesi\u0119cy od stopnia ikkyu<\/h6>\n<ol>\n<li>Wszystkie wymagania egzaminecyjne stopnia Ikkyu<\/li>\n<li>Tachitori<\/li>\n<li>Jotori<\/li>\n<li>Henkawaza<\/li>\n<li>Randori (4 osoby)<\/li>\n<li>Uczestnictwo w dw\u00f3ch seminariach rocznie po uzyskaniu stopnia Ikkyu<\/li>\n<li>Uczestnictwo w minimum dw\u00f3ch obozach rocznie (jeden ob\u00f3z z nauczycielem w stopniu Shihan)<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>2 dan \u2013 nidan<\/h3>\n<h6>co najmniej 24 miesi\u0105ce od stopnia shodan<\/h6>\n<ol>\n<li>Wszystkie wymagania egzaminecyjne stopnia Shodan<\/li>\n<li>Kaeshiwaza<\/li>\n<li>Randori (5 os\u00f3b)<\/li>\n<li>Uczestnictwo w dw\u00f3ch seminariach rocznie po uzyskaniu stopnia shodan<\/li>\n<li>Uczestnictwo w minimum dw\u00f3ch obozach rocznie (jeden ob\u00f3z z nauczycielem w stopniu Shihan)<\/li>\n<\/ol>\n<\/div>\n<div class=\"shortcode1-3\">\n<h3>3 dan \u2013 sandan<\/h3>\n<h6>co najmniej 36 miesi\u0119cy od stopnia nidan<\/h6>\n<ol>\n<li>Tematyka egaminu jest okre\u015blona przez egzaminatora<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:right bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:5%;--awb-background-color:#060607;--awb-background-image:linear-gradient(90deg, #ffffff 70%,rgba(6,6,7,0) 90%),url(http:\/\/aikido.krakow.pl\/wp-content\/uploads\/2021\/03\/N8Nbanner3@2x-scaled-1.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1325px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ff414b;--awb-margin-bottom:25px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;--minFontSize:28;line-height:1.28;\">Poznaj z nami Aikido<\/h2><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:10px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-font-size:58px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:58;line-height:1.21;\"><span style=\"color: #333333;\">Zapisz si\u0119 na zaj\u0119cia.<\/span><\/h3><\/div><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fitness-separator circle-no fusion-text-flow\" style=\"--awb-iconcolor:#000000;--awb-iconcolor-hover:#e74c3c;--awb-font-size:68px;--awb-margin-bottom:20px;\"><\/i><div class=\"fusion-text fusion-text-2\"><p style=\"color: #98939f; font-size: 23px;\" data-fusion-font=\"true\">Zapisy oraz treningi odbywaj\u0105 si\u0119 na obiektach Towarzystwa Sportowego Wis\u0142a, przy ulicy Reymonta 22 w Krakowie. Zaj\u0119cia mo\u017cna zapisa\u0107 si\u0119 przez ca\u0142y rok (w\u0142\u0105cznie z wakacjami). Wystarczy przyj\u015b\u0107 15 minut przed treningiem.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3323,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-3152","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/pages\/3152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3152"}],"version-history":[{"count":4,"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/pages\/3152\/revisions"}],"predecessor-version":[{"id":3296,"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/pages\/3152\/revisions\/3296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/media\/3323"}],"wp:attachment":[{"href":"https:\/\/aikido.krakow.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}